Fray Bentos Lentil & Vegetable Soup 380g
A classic fusion of robust lentils and tasty veg. Deliciously down-to-earth, there's no need for a silver spoon, just grab a ladle and dive in.
Ingredients
Water
Vegetables in varying proportions (21%) (Carrot, Potato, Onions)
Red Split Lentils (14%) (Lentils, Water)
Cornflour
Salt
Tomato Paste
Sugar
Modified Maize Starch
Yeast Extract
Parsley
Onion Powder
Spices
Potato Starch
Acidity Regulator (Citric Acid)
Lovage Extract
Storage
Keep this soup somewhere cool and dry. If you open it and change your mind (why!), don't sweat it: just pop it in a food container and into the fridge (<5°C) and make sure you eat it within 48 hours.
Best before end: See end of can
Nutrition
| (as sold) per 100g | (as sold) per can | |
|---|---|---|
| Energy | 162kJ / 38kcal | 616kJ / 144kcal |
| Fat | 0.2g | 0.8g |
| of which saturates | <0.1g | 0.3g |
| Carbohydrate | 6.6g | 25.1g |
| of which sugars | 1.0g | 3.8g |
| Fibre | 1.0g | 3.9g |
| Protein | 2.1g | 7.9g |
| Salt | 0.47g | 1.80g |
| Serves 1 |
Calculated Nutrition
| per 100g | (as sold) per can | ||
|---|---|---|---|
| Energy (kJ) | 162 | 616 | |
| Energy (kcal) | 38 | 144 | |
| Fat (g) | 0.2 | 0.8 | |
| of which saturates (g) | <0.1 | 0.3 | |
| Carbohydrate (g) | 6.6 | 25.1 | |
| of which sugars (g) | 1 | 3.8 | |
| Fibre (g) | 1 | 3.9 | |
| Protein (g) | 2.1 | 7.9 | |
| Salt (g) | 0.47 | 1.8 |
