Special Dietary Information:
Enjoy super-licious lunch soup in 3 mins
Low fat & sugars
Gluten free
Vegetarian Society Approved
Ingredients
Water
Pumpkin (16%)
Sweet Potato (12%)
Onions
Tomatoes
Carrots
Modified Maize Starch
Double Cream (Milk)
Skimmed Milk Powder
Red Chillies
Butter (Milk)
Rapeseed Oil
Yeast Extract
Stabiliser (Polyphosphates)
Sugar
Salt
Lime Juice
Ground Coriander
Ground Cumin
Black Pepper
Fenugreek
Ginger
Pimento
Red Chilli Pepper
Turmeric
Garlic Powder
Bay Leaf
Sunflower Oil
For allergens, including cereals containing Gluten, see ingredients in bold
Cooking Guidelines
Microwave - From Ambient
Microwave on full power 800W / 900W for 3 minutes or 1000W for 2 minutes 30 seconds. Stir halfway through heating.
Please Note: All cooking appliances vary. This is a guide only. Check product is piping hot before serving. Do not reheat once cooled.
Preparation and Usage
Directions for Use:
Remove cardboard cap and pierce film lid. Replace cardboard cap back on pot.
Storage Type
Ambient
Storage
Store in a cool, dry place. Once opened, empty contents into a suitable food container and refrigerate below 5°C. Consume within 2 days.
For best before, see film lid.
Nutrition
| (As Sold) Per 100g | (As Sold) Per Pot | |
|---|---|---|
| Energy | 200kJ/48kcal | 700kJ/168kcal |
| Fat | 2.1g | 7.4g |
| of which saturates | 0.9g | 3.2g |
| Carbohydrate | 5.9g | 20.7g |
| of which sugars | 2.5g | 8.8g |
| Fibre | 0.8g | 2.8g |
| Protein | 0.9g | 3.2g |
| Salt | 0.53g | 1.86g |
| Serves 1 |
Calculated Nutrition
| per 100g | (As Sold) Per Pot | ||
|---|---|---|---|
| Energy (kJ) | 200 | 700 | |
| Energy (kcal) | 48 | 168 | |
| Fat (g) | 2.1 | 7.4 | |
| of which saturates (g) | 0.9 | 3.2 | |
| Carbohydrate (g) | 5.9 | 20.7 | |
| of which sugars (g) | 2.5 | 8.8 | |
| Fibre (g) | 0.8 | 2.8 | |
| Protein (g) | 0.9 | 3.2 | |
| Salt (g) | 0.53 | 1.86 |
