No5 - Darren's DIY Souper Swap Challenge Super Green Soup With Low Fat Yoghurt Topped With Crispy Kale

Darren Sivewright
No5 - Darren's DIY Souper Swap Challenge Super Green Soup With Low Fat Yoghurt Topped With Crispy Kale

Add the WOW factor to your Souper Swap Challenge 

  • Do It Yourself from scratch
  • Personalise your soup, your way.
  • Enjoy and share your soup toppers style among friends and family..

Recipe: Topped with Crispy Kale

Preparation Time: 6 mins

Difficulty: Simple

Method

  1. 300g potatoes
  2. 2 onions
  3. 100g celery
  4. 200g peas
  5. Splash of oil
  6. 150g watercress
  7. 150g spinach
  8. 150g kale
  9. 500ml vegetable stock
  10. Salt and pepper
  11. Handful of courgetti
  12. Peel and chop potato, onion and celery and sweat in the oil until cooked but without colouring.
  13. Add peas and sweat for a further minute
  14. Add stock and cook further until vegetables are completely soft
  15. Add kale and cook for 3 minutes
  16. Add spinach and watercress and blitz immediately
  17. Add a dollop of low fat yogurt to stir in at end
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